Archive for the ‘Living With’ Category

Spider Man Saves the Day

Tuesday, March 24th, 2009

I believe it is safe to say this could work with any kid who loves Spidey, not just a person with Autism.

BANGKOK (AFP) – A Thai fireman turned superhero when he dressed up as comic-book character Spider-Man to coax a frightened eight-year-old from a balcony, police said Tuesday.

Teachers at a special needs school in Bangkok alerted authorities on Monday when an autistic pupil, scared of attending his first day at school, sat out on the third-floor ledge and refused to come inside, a police sergeant told AFP.

Despite teachers’ efforts to beckon the boy inside, he refused to budge until his mother mentioned her son’s love of superheroes, prompting fireman Sonchai Yoosabai to take a novel approach to the problem.

The rescuer dashed back to his fire station and made a quick change into a Spider-Man costume before returning to the boy, he said.

“I told him Spider-Man is here to rescue you, no monsters are going to attack you and I told him to walk slowly towards me as running could be dangerous,” Somchai told local television.

The young boy immediately stood up and walked into his rescuer’s arms, police said.

Somchai said he keeps the Spider-Man costume and an outfit of Japanese television character Ultraman at the station in order to liven up school fire drills.

Casein Free Gluten Free Diet Recipes

Saturday, January 3rd, 2009

Casein Free Gluten Free Recipes

These recipes are a great resource to help adhering to a strict diet and some variation to taste can be made to the ingredients depending on what the diet requires.
TOP- Before doing anything. Please consult with your child’s healthcare provider before making any dietary changes. This information is not to be taken as medical advice.

Banana Bread

1/4 cup rice milk
6 tablespoon safflower oil
6 tablespoon pure maple syrup
2 1/4 cup mashed ripe bananas (about 5 medium bananas)
1 1/2 cups rice flour (I used 3/4 cup brown rice flour and 3/4 cup white rice flour– Blending the 2 flours give a nice consistency)
1/2 cup tapioca flour
2 tablespoon roasted grain beverage powder ( You may use rice protein instead)
1 teaspoon baking soda
1 teaspoon aluminum free baking powder
1/2 teaspoon sea salt
1 cup walnuts ( Raisins can be used for those with a nut allergy)

Preheat the oven to 350 degrees. Lightly oil a loaf pan or cake pan and dust with flour.
Put the rice milk, oil, maple syrup, and bananas in a blender and blend until smooth.
In a large bowl , whisk the flour, beverage powder (or rice protein) baking soda, baking powder, and salt until well combined.
Add banana mixture and combine, using few strokes as possible. Do not over mix.
Fold in walnuts or raisins).
Scrape into pan and smooth the top. Bake for 30-35 minutes, or until toothpick inserted into the center of the bread comes out clean.

Macaroni & Cheese
2 tablespoons butter ( You can use ghee–clarified casein free butter)
2 tablespoons flour (You can use gluten free pantry’s all-purpose baking flour mix)
1/4 teaspoon sea salt
1 cup rice milk
Dash of onion powder to taste
Butternut squash

You’ll also need gluten-free elbow macaroni noodles

Cut up butternut squash and cook by boiling in water.
While butternut squash is cooking begin basic white sauce.
Melt butter in saucepan over low heat.
Blend in flour and salt, stirring until mixture is smooth and bubbly.
Remove from heat.  Stir in the milk and onion powder; return to heat and cook, stirring constantly for about 1 minute, until thickened.
Once butternut squash is cooked. Drain it and mash it.  Then add the squash to the thick white sauce.  The more squash you add the more yellow it gets. Just keep adding until you get the color you want.
Pour the yellow sauce over cooked brown rice elbow macaroni and there you’ll have
macaroni and cheese (WITHOUT THE CHEESE!)
Pumpkin Waffles

2 eggs (Or use egg replacer or guar gum)
1 3/4 cups rice milk
3/4 cup canned pumpkin
2 tablespoons vegetable oil
2 cups gluten free pantry all purpose baking mix
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon nutmeg

Heat waffle iron.  In blender jar combine rice milk, pumpkin, oil and eggs.  Blend at mix about 10 seconds.  Add  remaining ingredients.  Blend at mix about 60 seconds, scrape sides of blender jar every 20 seconds.   Be sure to spray the waffle iron well and bake in hot waffle iron until waffles are golden brown about 3 to 5 minutes.  May be served with maple syrup.

Portuguese Soup

Olive oil
Garlic
Onions
Stew beef (or short ribs)
Black pepper
Potatoes
1 big can Kidney beans
1 big can Cannelli beans
Carrots (optional)
Kale (can buy kale in pre cut bags)
Water (or for a really nice flavor use chicken stock)

There is no science to this soup.  Just layer each ingredient into
the pot beginning with the beef. Put desired amounts of ingredients into the pot and let everything cook down till the flavors gel together.  Soup tastes better the next day.
You can add a can of split pea soup to this same recipe for a really nice flavor (green or yellow split pea is fine).

Gluten Free White Bread
(You will need a Bread Machine to make this.  We use the Breadman and this comes out delicious–almost better than the real thing!)

2 1/2 cups white rice flour
1/2 cup potato starch flour
1/2 cup tapioca starch flour
1 Tbsp xanthan gum
1 tsp salt
2 Tbsp sugar
1 package of dry active yeast
3 large eggs (beaten)
1/4 cup sunflower oil
1 tsp cider vinegar
1/2 cup milk substitute (rice or potato milk)
3/4 cup warm water

Follow instructions of your bread machine for baking details.

Tapioca Pudding
DELICIOUS!!

3 cups Organic Coconut Milk
1/4 cup Organic Granulated Tapioca
1/8 tsp. cardamom or cinnamon
1/8 tsp. nutmeg
1/8 tsp. salt (optional)
1 tsp. vanilla extract
1/2 cup sugar

In a saucepan, simmer the ingredients (except for the vanilla and sugar).  Cook for 10 minutes, stir often until tapioca is completely transparent.  Remove from heat, add sugar and vanilla until completely blended.  Set aside to cool. Serve slightly warm or at room temperature in individual bowl.  You can top with fresh fruit such as berries or bananas.

Casein Free Ice Cream

Approx. 1 cup of Frozen Bananas
Approx. 1/2 cup coconut milk
Add any frozen or thawed fruit of choice to add more flavor
Dash of sugar (optional)
** This is a flexible recipe that is not set in stone.  You can get as creative as you like–but the key is to use frozen bananas as your ice base.

In a food processor, add bananas and blend at a low speed.  Slowly pour in coconut milk until desired texture and consistency is reached.  You can also add more frozen fruit such as strawberries.  Final result should be a thick, creamy, delicious ice cream treat!

Disclaimer: The information and postings on this site are presented for support and educational purposes only.  The information supplied on this page is believed to be reliable but its accuracy cannot be guaranteed.  UnlockAutism.com and AutismKey.com, its owner(s) and/ or webmaster(s) will not be held liable for any adverse actions or events related (directly or indirectly) to the information and/or recipes provided herein.  IN OTHER WORDS, USE THESE RECIPES AT YOUR OWN RISK AND ALWAYS CONSULT WITH YOUR CHILD’S HEALTHCARE PROVIDER!

Source – A great resource site – AutismKey.com

Avoid Plastic, Use Glass

Monday, November 10th, 2008

Wanted to repost this article we shared afew months back. I was shocked that the baby formula I was ent home with from the hospital and provided by Similiac used PVC and was stamped with code #3. Why are we still using this stuff?

It’s worth avoiding all plastics if you can. You can identify a plastic by looking at the recycling code number that appears inside a triangle at the bottom of many containers.

Resin code #3 – Polyvinyl chloride (PVC) can leach phthalates, known male reproductive toxicants. It can be identified by code 3. One way to avoid it in the kitchen is by choosing plastic wrap made from polyethylene rather than PVC. If a box is not labeled, find a brand that is or call the manufacturer.

Resin code #6 – Polystyrene is used in Styrofoam products. It may leach styrene (a neurotoxin) when it comes into contact with hot, acidic, or fatty foods. It’s marked with recycling code 6.

Resin code #7 – Polycarbonate can leach bisphenol-A (BPA), an endocrine disruptor associated with a long list of health concerns. Baby bottles, “sippy” cups, 5-gallon water jugs, and reusable beverage bottles are typically made out of this plastic. Products may be marked with recycling code 7 (also includes any plastic that doesn’t fit into the 1 to 6 recycling code categories) and/or the letters “PC.”

The following plastics are considered safest for food storage. Glass and stainless steel are the best options as they do not have pores and bacteria catching scratches.

Resin code #1 – Polyethylene terephthalate ethylene (PETE), code 1.

Resin code #2 – High-density polyethylene (HDPE), code 2.

Resin code #4 – Low-density polyethylene (LDPE), code 4.

Resin code #5 – Polypropylene (PP), code 5.

Useful tips for when you do use plastic..

* Don’t microwave food plastic containers. HEat creates a good environment for chemicals to be re-activated and to leach out when plastic is heated. “Microwaveable plastic” doesn’t guarantee anything. Cover foods in the microwave with wax paper or a plate. If you do use plastic wrap, then make sure it doesn’t touch the food.

* Avoid putting hot foods in plastic containers. Let leftovers cool off before storing them in plastic.

* Take good care of plastics by not washing them with harsh chemicals, and dispose of scratched and worn containers. Just as your vet suggests no plastic bowls for your pets, we should follow the same advice.

Not sure about you, but i dont recall seeing plastic bottles around when I was a kid, it was glass and that was it. Now with nearly every child drinking form plastic and then followed up with nearly every adult drinking form a Poland Spring plastic water botle, its no wonder we are all poisopning ourselves! Use glass or stainless steel, avoid plastic!

For more green tips, visit Green and Ready

We use a product called BornFree made of “Glasstic” out of canada, one of the first PBA free plastic products on the market, but I would still prefer a glass baba for my kid. Here is a link to Consumer Reports story on this subject

Autism Wall Chart

Sunday, November 2nd, 2008

You may recall seeing the Eye Chart last time you visited the doctor. Today it is also common to see the entire human body chart, inner ear chart, neck, back and knee joint models and other props for the doctor to use with patients when explaining our all too common ailments.

With the explosive growth of Autism rates, can we expect to see more of this chart appearing in a pediatricians office near you?

Chart fo Autistic Behvaiors

MMR Vaccines and possble causes of Autism.

Tuesday, September 9th, 2008

You know, I had heard it was a disgruntled ex employee of a Pharmaceutical company that started this whole MMR connection, if that is true this person should be tarred an feathered and tied to a whipping post in the village square for wasting so many valuable years of research down a wrong street, years that could have been used to find a cause and cure. Instead, we have wasted big time dollars and time accusing and defending.. What a shame, Now this article appeared int he NY Times claiming that the researchers had a conflict of interest who published the findings.. all this for what, a Gov’t grant or a mention in some Journal?

“Meanwhile, the original paper’s publisher — The Lancet — complained in 2004 that the lead author had concealed a conflict of interest. Ten of his co-authors retracted the paper’s implication that the vaccine might be linked to autism. Three of the authors are now defending themselves before a fitness-to-practice panel in London on charges related to their autism research.

Sadly, even after all of this, many parents of autistic children still blame the vaccine. The big losers in this debate are the children who are not being vaccinated because of parental fears and are at risk of contracting serious — sometimes fatal — diseases.”

How about we shift towards researching things introduced into the environment that mirror the rise of Autism, Such as; Cell Phones, PC’s, Plastic Everything, Teflon, Hormone use in the food supply, even down to Hydro-Ponic Marijuana. Doesnt anyone else wonder about these things and their possible place in the cause of the Autism Epidemic? Anyone there?

Ten years ago, a clinical research paper triggered widespread and persistent fears that a combined vaccine that prevents measles, mumps and rubella — the so-called MMR vaccine — causes autism in young children. That theory has been soundly refuted by a variety of other research over the years, and now a new study that tried to replicate the original study has provided further evidence that it was a false alarm. Read More from this New York Times article

$2500 Evaluation Fee?

Monday, August 18th, 2008

Its comical and sad really how a well known doctor with a “Clinic” named after him could charge $2,500 for an evaluation, before admitting an Autistic child into their program. Evaluate what, the files?

I mean come on here, are you here to help or just profit? I understand the need to evaluate prior to providing services but these kids come with volumes of medical folders which one needs a milk crate to carry them around. It’s not as though an Autistic kid is coming in cold, by the time one is ready for the “Clinic” they may have seen upwards of 20-30 doctors and had dozens of tests from neurological to nutritional to IQ and most likely has been engaged in thousands of hours of therapy.

Its a shame or perhaps a sham that doctors would put profits in front of services. Or maybe they just want the right kids , on the cusp of a breakthrough, in the program so it looks more effective. Who knows these days, everyone seems to be “Selling” hope these days, instead of providing it.

Ranting and Raving because I am disgusted with the notion of Medicine being big business. When was the last time a disease was cured? Polio I believe it was – why? Because drug companies make more money from treating a disease than curing a disease. Medicine should not be free enterprise, it should not be free, but it should be there when people need it.

Video Modeling … seems like a great idea!

Saturday, July 5th, 2008

Came across this video series, http://www.modelmekids.com/autism-videos.html

Anyone ever use it? What were your results? Seems like a great idea and one I have often thought about given my sons love of the video tape, or dvd.

Thanks for sharing… is there anybody out there??

The Time for School video presents social skills in the context of school. It features elementary school-aged children demonstrating appropriate social skills in the classroom, library, on the playground, and in the hallway. Each scene lasts between 30 seconds and 3 minutes, depending on the chapter. At the end of each chapter is a storyboard summarizing the rules taught.

The video is hosted by a young boy, who narrates each scene.

With narration: In the first half of the video, the visual is combined with narration and graphics that help explain the particular rule.

Without narration: In the second half of the video, the same video is repeated without narration and graphics. This allows a parent, Autism teacher, or therapist to customize the lesson the individual child and/or to test what was learned in the first viewing of the video.

Each social skill is demonstrated in more than one situation and across environments. This is useful to children with Autism and Asperger’s Syndrome because it helps with generalization of the skill taught.

Graphics and music are used to make the video appealing to children with Autism, Asperger’s Syndrome, and Nonverbal Learning Disorders. A high production value helps keep the child’s interest so that he or she will want to watch many times.

Check it out here

Discipline – Be Clear, Be Firm, Be Consistent

Friday, June 20th, 2008

by: Helen Williams

Children learn best by being given clear, firm and consistent direction from parents who are clear, firm and consistent in their approach.

How to Discipline Children by Being Clear:

Firstly find and maintain clarity within yourself and then follow through on simple, clear instructions. Clarify for your self what being clear means.

It is about being plain, obvious, and understandable in a clear, short sentence that explains exactly what you mean.

It isn’t about maybe this or maybe that.
Often parents have no idea that they chop and change their minds within minutes. To become clear about your own patterns of behavior, observe yourself and ask for your partner’s help in this.

“We are going to tidy up your toys in five minutes”, is clear and direct. Follow this with,

“Please help me tidy up your toys now” and it means just that.

Be firm with yourself about this. It doesn’t mean soon, or later, but now.

I have seen parents give out this simple instruction, then become distracted themselves by a television program, conversation or magazine. What their children observe is parents saying one thing and doing another and this gives a much distorted message. Multiplied over many times each day, is it any wonder that children cease to follow simple instructions?

How to Discipline Children by Being Firm:

Firstly find and maintain firmness for yourself and then follow through with firm clear directions in a firm, clear tone.

Clarify for your self what being firm means.

To be firm is to be certain, definite, and determined. It is also being loving, kind and calm.

It means saying no and meaning no, or saying yes and meaning yes and sticking to it. It’s about now being now. How often does your no become perhaps, later, maybe giving in, next time, soon, or alright then? This is a very common fault in how to discipline children and again it leads to numerous mixed messages for children.

Resolve within yourself and with your partner’s help to ascertain how often you are both easily swayed into changing your decisions. Are you allowing your children to manipulate you? Imagine how simple your life will become when you are clear and firm within yourself.

It is every child’s right to KNOW they can trust their parent’s boundaries. So firstly, become firm with your own boundaries and then apply this to your parenting discipline.

“It is bedtime, (bath time, meal time) in five minutes” is a clear direction. Now follow through on this.

Giving the direction in a calm, clear, firm tone of voice helps your children to understand that you mean what you say. Being firm is about being in control of both yourself and the situation.

How to Discipline Children by Being Consistent:

Firstly find and maintain consistency for yourself and then follow through with a firm, clear, consistent approach.

Clarify for yourself what being consistent means.

To be consistent is to be reliable, dependable and constant.

These words immediately convey comfort don’t they?

Let’s look at the opposite of being consistent. Contradictory, unpredictable, changeable. That’s definitely lacking in comfort and safety.

So how do you want to be seen by your children?

To begin with it can seem quite time consuming to concentrate on clear, firm, consistent guidelines. Be aware that this is very true. It takes concentrated effort and time to change old habits to new ones, but if you maintain consistency, you will be very surprised how quickly new patterns of behavior are formed.

Parenting Discipline In Summary: With parenting discipline we are teaching our children how to have self control, self discipline and to become self reliant, so they are able to make good choices for themselves.

The only way children can learn to do this is by being given the opportunities for this learning.

This means not over protecting them, or doing everything for them, but maximizing their opportunities to learn through personal experience and observation, even when this means making mistakes.

Can you see the opportunities here to change some of your own patterns of behavior into superior ones?

Clear, firm, consistent parenting is quality parenting. You learn to trust your own responses and your children are surrounded by your loving constancy.

This is the recipe for creating a happy, well adjusted family.

About The Author

Helen Williams
Editor Consistent Parenting Advice.com

Celebrity, Scmelebrity

Thursday, June 12th, 2008

Where as I appreciate any and most attention Autism receives, I feel a bit sickened by the fact that celebrity’;s seem to be leanding their names solely for the purpose of publicity.

Jenny is cool, but her book talks about she is able to afford the therapy’s that most of us only dream of or mortgage our homes for.  the therapy’s she mentions in the book are not hers, they are those of Berdard and Tomatis. Deidre Imus was a big factor in passing the Combating Autism Act, which is a lame act of empty promises. Where is she now? Robert Kennedy, now I was shocked to see how much attention he gets for helping Autism get reserach dollars, I thought he was an enviormentalist? And what is President Bill; Clintoln doing rasing money for children in far off lands, most of which wil never even see the dollasr raised when 1 in 150 children in the US are diagnosed with Autism, shame on you Bill! I don’t know, maybe I am wrong here and maybe, just maybe getting celebrity endorsement is better than none, but what have we gained since Autism is such a celebrity cause? A few best sellers or rehashed gobblee goop?

This is not a part time thing here, this is a life long condition and for most finanacial burden. What do we have to do, go on TV and get sponsors for individual families here in the states? We need insurance reforms like we see taking place in a few states like New Jersey, we need the medical community to rally here. Autism is horrible and the numbers climb ever day, why is it not being treated as an epidemic, but rather as a celebrity attention grabber!!?? What are your thoughts. Please share them and lets take the bull by the horns ourselves and Unlock Autism.

Take Care of Yourself

Monday, June 9th, 2008

It’s kind of like being on a plane, the flight attendant tells everyone in the event of an emergency … if due to a sudden drop in cabin pressure and the air mask drops, to put your mask on first so that you can assist your child and others. It carries through to taking care of someone like an Autistic Child.

Lets face it, a parent of a special needs child needs to be so much more than Special, we need to be Super, at all times and at all things. Friends are a gasp to hear of what a special needs family has to endure in order to get their kid in their home school district. Even the most basic of things in life that are taken for granted can be huge challenges. We just want our children to have the opportunity to cash in on a long and productive life.

So lets keep in mind, if we as Parents don’t take care of ourselves, we won’t be able to adequately take care of the people who are most important in our lives, for very long.

So make it a point to enjoy your life- including your physical and mental health. Create and make time to rejuvenate and replenish your mind, body and spirit. Make and go to that long overdue doctors appointment for yourself , take an hour per day to read, a day per month to Spa, a night out with friends, a weekend escape- whatever it is, do it and be strong for your kids.

Being on top of your game here means more than love, caring and understanding. Its staying healthy and wise and up with things in the move.

So make that commitment to yourself and the quality of your goodness and care will shine.

Here is a site you can look for travel ideas. ExplorerPod.com.

Health, Spiritual and Wellness try MorningCoach.com

A link to Pass Time Google Maps. Check out your house for a new perspective.

Some great tunes and channels. DeadShowPodcast.com

Seriously, do something for yourself today, so you can continue to take care of your kids tomorrow.